Celicia Scott
Author
Language
English
Description
"Someone, sometime, has probably told you, 'Eat your vegetables'! But do you know why eating vegetables every day is so important? Find out how vegetables make your body healthier. Learn how vegetables like potatoes and peas, cabbage and corn, broccoli and beets get from the farm to your table--and discover why eating vegetables as part of a balanced diet is the best way to stay healthy!"--Publisher's website.
Author
Language
English
Description
"Meat, beans, and fish all contain protein, an important part of a balanced diet. But why is eating protein each day so important? Find out more about the protein food group and why your body needs protein to stay healthy. Learn where we get most of our protein and how it ends up on our plates. Discover how to make sure you're eating enough protein every day!"--Publisher's website.