Barry Sears
Author
Language
English
Description
Finally, getting some perspective on the crazy world of dieting. In this book, which can be found only in audio, Dr. Sears presents the best scientific evidence against the low-carb diet fad. The New York Times bestselling author applies and builds upon the proven principles of his own Zone Diet program. Learn how to stop the awful cycle of body weight yo-yoing.
Author
Language
English
Formats
Description
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" — and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness...
Author
Language
English
Formats
Description
Combat silent inflammation —
the most serious health
threat you never heard of
Heart disease is the #1 killer of Americans.
Cancer is the #1 fear of Americans.
Dementia is the #1 concern of Americans.
What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can
...