Outsmart Yourself: Brain-Based Strategies to a Better You: Hack Your Brain to Unlearn Fear
(eVideo)

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Book Cover Information

Hoopla Extract Information

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    [year] => 2016
    [artist] => Peter M. Vishton
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/grc_1670s1e15_270.jpeg
    [titleId] => 11948782
    [isbn] => 
    [rating] => TVPG
    [abridged] => 
    [episode] => 15
    [language] => ENGLISH
    [profanity] => 
    [title] => Hack Your Brain to Unlearn Fear
    [titleTitle] => Outsmart Yourself: Brain-Based Strategies to a Better You
    [demo] => 
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    [duration] => 30m 0s
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                    [name] => Peter M. Vishton
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    [genres] => Array
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            [0] => Educational
            [1] => Health & Fitness
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    [price] => 1.49
    [season] => 1
    [id] => 11948738
    [edited] => 
    [kind] => TELEVISION
    [active] => 1
    [upc] => 
    [synopsis] => From flying to public speaking, we all have a number of arguably irrational phobias. Where do these fears come from? How do we learn them? And most importantly, how do we overcome them? Go on a step by step journey through the world of fear, and learn what you can do to minimize common phobias.
    [url] => https://www.hoopladigital.com/title/11948782
    [pa] => 
    [series] => Great Courses
    [publisher] => The Great Courses
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