Outsmart Yourself: Brain-Based Strategies to a Better You: Suppress - Don't Repress - Anger
(eVideo)

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Book Cover Information

Hoopla Extract Information

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(
    [year] => 2016
    [artist] => Peter M. Vishton
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/grc_1670s1e17_270.jpeg
    [titleId] => 11948782
    [isbn] => 
    [rating] => TVPG
    [abridged] => 
    [episode] => 17
    [language] => ENGLISH
    [profanity] => 
    [title] => Suppress - Don't Repress - Anger
    [titleTitle] => Outsmart Yourself: Brain-Based Strategies to a Better You
    [demo] => 
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    [duration] => 30m 0s
    [children] => 
    [artists] => Array
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                    [name] => Peter M. Vishton
                    [artistFormal] => Vishton, Peter M.
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                    [name] => Peter M. Vishton
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    [genres] => Array
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            [0] => Educational
            [1] => Health & Fitness
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    [price] => 1.49
    [season] => 1
    [id] => 11948797
    [edited] => 
    [kind] => TELEVISION
    [active] => 1
    [upc] => 
    [synopsis] => Here, Professor Vishton considers the mechanisms behind anger, which leads to an explanation of how humans mirror each other's behaviors and emotions. Understanding the roots of our anger then provides a way to diffuse tense situations and gain better control of our emotional landscapes.
    [url] => https://www.hoopladigital.com/title/11948782
    [pa] => 
    [series] => Great Courses
    [publisher] => The Great Courses
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