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Author
Language
English
Description
Helps readers to see what it takes to maximise cycling power, speed and endurance. This title offers readers the knowledge to improve their performance by increasing muscular strength and optimising the efficiency of every movement. It features 74 effective cycling exercises with step-by-step descriptions and full-colour anatomical illustrations.
Author
Language
English
Description
College survival just got graphic! There's so much more to college than course guides and picking your dorm. From doing your own laundry to making friends to scoring a job and staying healthy, there's no shortage of things to figure out! No need to panic. The Infographic guide to college has you covered with illustrated, realistic advice on how to: avoid the freshman 15, ace your exams, declare a major, master study habits, get around town, get along...