Catalog Search Results
Author
Language
English
Description
"A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery; 'This manual for self-realization comes not from a mountain but from the mud... My qualification is not that I am better than you but I am worse'--Russell Brand; With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his...
Author
Language
English
Description
Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?