Reducing Your Stress in 5 Minutes or Less.
(eVideo)
Author
Contributors
Published
Carpenteria, CA linkedin.com, 2024.
Status
Description
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Format
eVideo
Language
English
Notes
General Note
5/09/202412:00:00AM
Participants/Performers
Presenter: Madecraft
Description
Learn effective tactics to increase your mindfulness and ease your stress using scientifically-backed meditation techniques.
Description
Learn to manage stress with Nicole Tetreault, PhD, in a course grounded in neuropsychology. Discover the basics of stress, identify triggers, and explore three strategies to mitigate stress. Nicole shares various meditations tailored to stress reduction needs, leaving you equipped for long-term stress management. After completing this course, you will be able to take control of your stress, allowing you to find more clarity, happiness, and productivity in your personal and professional life.
System Details
Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.
Citations
APA Citation, 7th Edition (style guide)
, M., & Tetreault, N. (2024). Reducing Your Stress in 5 Minutes or Less . linkedin.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide), Madecraft and Nicole Tetreault. 2024. Reducing Your Stress in 5 Minutes or Less. linkedin.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide), Madecraft and Nicole Tetreault. Reducing Your Stress in 5 Minutes or Less linkedin.com, 2024.
MLA Citation, 9th Edition (style guide), Madecraft, and Nicole Tetreault. Reducing Your Stress in 5 Minutes or Less linkedin.com, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
7bf5157c-0de4-c512-253c-1c4d88685e40-eng
Grouping Information
Grouped Work ID | 7bf5157c-0de4-c512-253c-1c4d88685e40-eng |
---|---|
Full title | reducing your stress in 5 minutes or less |
Author | madecraft |
Grouping Category | movie |
Last Update | 2024-06-24 15:56:06PM |
Last Indexed | 2024-07-14 00:01:58AM |
Book Cover Information
Image Source | sideload |
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First Loaded | Jun 24, 2024 |
Last Used | Jul 15, 2024 |
Marc Record
First Detected | May 20, 2024 12:59:20 PM |
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Last File Modification Time | Jun 24, 2024 03:59:59 PM |
MARC Record
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