Paul Rogers
Author
Language
English
Description
Do you live each day with feelings of anxiety? Scientific research shows us that meditation can help reduce anxiety symptoms. Sounds easy, right? But how do you get started, if you've never done any meditation before?
This beginner's guide will help you to: use simple breathing techniques to unwind, meditate and relax while listening to guided imagery. You'll discover how to calm your mind with meditation and let go of some of those things which...
Author
Language
English
Description
"Pulitzer Prize-winning war correspondent Paul Brinkley-Rogers has lived an adventurous life all over the world. But there is one story he cannot forget: that of his haunting love affair with a mysterious older Japanese woman in 1959. Paul was a sailor aboard the USS Shangri-La that longago summer when he met Kaji Yukiko in the seaport of Yokosuka. A fierce intellectual, Yukiko shared her astonishing knowledge of literature, film, and poetry with...